personalised coaching

individuals & couples

Lydia Adela seated at a table, focused on her laptop, engaged in work or study.

Bespoke journeys and one-off sessions to get you where you wish to be in sex, love and relating!

As a somatic and holistic sex and relationship coach, I guide clients in reconnecting with their bodies, emotions, and desires to cultivate fulfilling relationships with themselves and others. Using a body-centred approach, I help clients explore and release past conditioning, identify and overcome limiting beliefs, and develop healthy, empowering practices for intimacy and self-expression. My coaching provides a compassionate, non-judgmental space for individuals and couples to deepen their awareness, enhance their pleasure, and create authentic, lasting change in their sexual and relational lives.

I work with all genders, sexual orientations and couples!

Reach out to find out how I may be able to support you to live your best sex life!

Get In Touch

how i can support you

Lydia Adela stands with her hands on her chest, conveying a sense of calm and introspection in a serene setting.
  • Getting out of your head during sex

  • Discovering what turns you on

  • Cultivating nourishing self-love and self-pleasure practices

  • Unlocking different types of orgasm

  • Overcoming sexual challenges such as early ejaculation, sexual trauma, lack of sensation/pleasure

  • Communicating needs, desires and boundaries for safe and delicious sexual encounters

  • Letting go of limiting beliefs and conditioning

  • Feeling more - emotionally and physically

  • Experiencing deeply connected and pleasurable sex with lover/s and yourself

  • Navigating differences in libido and desire in partnered intimacy

    & much more….

Find Out More

testimonials

“Lydia holds such safe truly safe space. Her passion for this work, her heart and the purity of her intention is so clear in the session. I felt complete trust in her ability to not only hold, but celebrate me in my experience.”

~ Ingrid ~

“Lydia is beautiful and welcoming into her lovely space.

Her engaging personality made the tantric coaching experience so enjoyable and would not hesitate to recommend.

I look forward to doing more with her in this area.”

~ Kim ~